Anxious?
Thursday, August 25, 2016LSo last time I think I said I would give you some of my ways of coping with anxiety. Easier said than done! I started to make a rough guide then realised that what I was trying to condense into one post was actually about 3 posts worth. So today I'm going to talk about one kind, and save the others for if you want to hear them. Also want to make a disclaimer that this is my definition of anxiety, it might not be the same as yours, and what works for me might not work for you but even if one thing rings true or it gives someone comfort to know others feel they aren't alone in feeling like this, it's good enough for me.
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